Coaching & the 100%Life

your answers about coaching | how I coach | my coaching philosophy


The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.”

Albert Einstein

The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking

Albert Einstein

Coaching is a transformative partnership which supports the move from who you are to being the best version of yourself you can be.

coaching

Who do I coach?

I coach people who are inspired, courageous and ready to do what it takes to go from average to awesome.

How do I coach?

We usually kick off by figuring out exactly what your true ideal destination is. Let’s be honest, clarity is pretty key when you set off for any destination. No point turning up in Austria when you actually meant to head to Australia! Many of us also envision life goals or dreams without ever exploring where they came from or what those idealized notions are in service of. If they’ve been inherited – say from implicit or explicit parental messaging for example – when that goal is finally reached, the hoped for sense of fulfillment and lasting satisfaction simply isn’t. We’ll work on that!

How the rest unfolds depends on what arises from session to session … moment by moment. My coaching is a developmental style, meaning together we explore and craft a learning, optimal health and life plan which enables this forward movement and together we guide it into action.

If there’s a keystone of my coaching, it’s a quality called presence.  Like its close cousin mindfulness, presence is a powerfully transformative quality we all experience in passing moments and are certainly palpably aware of when when we’re in its company. Often unexplored and similarly undeveloped, nonetheless, it’s both immediately accessible and eminently learnable. One of my teachers, the leadership development and coaching master, Doug Silsbee defines it thus in his aptly-titled  book Presence-Based Coaching:

“Presence is a state of awareness, in the moment, characterized by the felt experience of timelessness, connectedness, and a larger truth.”

 

All truly great leaders intuitively access and embody this powerful state. You too can join the club.

But frankly all these cool skills, knowledge, hacks (yes, we typically cover plenty of these too!) and coaching moves besides, who I aim to coach is you – meaning the unique, fascinating, possibility-filled individual that only you are. No two of us are the same so no one simple formula will ever effectively fit all. I truly see the monumental range of possibilities that exists for you – for all of us. And I also understand that skillful coaching is a powerfully, transformative alliance that potentiates possibility to reality.



How the rest unfolds depends on what arises from session to session … moment by moment. My coaching is a developmental style, meaning together we explore and craft a learning, optimal health and life plan which enables this forward movement and together we guide it into action.

If there’s a keystone of my coaching, it’s a quality called presence.  Like its close cousin mindfulness, presence is a powerfully transformative quality we all experience in passing moments and are certainly palpably aware of when when we’re in its company. Often unexplored and similarly undeveloped, nonetheless, it’s both immediately accessible and eminently learnable. One of my teachers and mentors, the late leadership development and coaching master, Doug Silsbee defined it thus in his aptly-titled  book Presence-Based Coaching:

“Presence is a state of awareness, in the moment, characterized by the felt experience of timelessness, connectedness, and a larger truth.”

Another leadership master MIT’s Otto Scharmer states in his seminal book Theory U:

“When I started realizing that the most impressive leaders and innovators seem to operate from a different core process, one that pulls them into future possibilities, I asked myself: How can we learn to better sense and connect with a future possibility that is seeking to emerge? I began to call this operating from the future as it emerges “presencing.” Presencing is a blending of the words “presence” and “sensing.” It means to sense, tune in, and act from one’s highest future potential—the future that depends on us to bring it into being”

All truly great leaders and innovators intuitively access and embody this powerful state.

However all these cool skills, knowledge, life & biohacks (yes, we’ll typically cover plenty of these too!) besides, who I aim to coach is you – meaning the unique, fascinating, possibility-filled individual that only you are. No two of us are the same so no one simple formula will ever effectively fit all. I truly see the monumental range of possibilities that exists for you – for all of us. And I also understand that skillful coaching is a powerfully, transformative alliance that potentiates possibility to reality.



Get in Touch

If this above has fired your imagination as much as your motivation. If you are ready for the life you deserve. To roll up your sleeves and do the work of dropping deep into your possibility, then contact me and book a call. Your life can change.

Contact me now

Get in Touch

If this above has fired your imagination as much as your motivation. If you are ready for the life you deserve. To roll up your sleeves and do the work of dropping deep into your possibility, then contact me and book a call. Your life can change.

Contact me now