“You were born with wings, why prefer to crawl through life?” Rumi

Are you truly living a 100%Life?

If  your answer is an unequivocal ‘Yes!’ then congratulations my friend, because you’re one of the very lucky few. For the majority of us there’s seemingly always a ‘better me’ or at least a better life out there waiting for us … somewhere!

There are almost countless reasons why one might decide to work with a coach but all of them are about making life more complete, more rounded and more … well, awesome. A truly 100%Life.

One reason my clients often bring (one I knew all too well myself!) is waking up to see that they’re aimlessly meandering onwards through life but that this just ain’t the one they either ordered or dreamed –  that there’s simply got to be more.

The truth being that there invariably is.

Coaching is a powerful and effective key which can uncover and unlock your ideal future – that 100%Life. And most importantly … helps you to make it real.

If you’d like to find out more about how I work what we can achieve together (including my 100%Business program for entrepreneurs and SME leaders) then listen to my short video directly below, read more on the following pages and sign up to my community list using the form at the top right of this page. Alternatively just use the button at the bottom and let’s connect.


Rod Francis

Very helpful … It was obvious you are used to working with high functioning, overloaded, executives.
Steven Engle, Biotech CEO

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being happy: the science & practice of flourishing

This experiential 5 week course teaches the current science of happiness and simple, empirically-proven techniques to achieving greater happiness, satisfaction and ease in one’s own life. The comprehensive online material comprises scientifically validated assessments and interventions, some easy to digest primary source & original material and factual short video clips.

mbsr: mindfulness-based stress reduction

Mindfulness-Based Stress Reduction (MBSR) is an intensive 8-week course designed to empower participants through meditative awareness to take an active role in the management of their health and wellness. MBSR teaches the practice of mindfulness through meditation, yoga, and ultimately through awareness brought into our everyday lives.